Ready to Embark on a Journey of Personal Transformation?
Our Ashtanga Yoga Beginner Course is the perfect starting point for anyone looking to enhance their physical and mental well-being. Beginning on September 23rd, we invite you to explore an ancient practice renowned for its profound benefits on both body and mind.
An 8-Week Journey, 16 Total Classes
With two sessions each week, every Monday and Thursday at 7:30 PM, you will dive into practical and guided lessons. If you happen to miss a class, don’t worry! You can make it up on Saturday mornings at 10:30 AM, ensuring you don’t miss a single step in this journey of growth.
Guided by an Experienced Teacher
With a dedicated teacher by your side, you’ll be guided step by step through this fascinating practice. Each class will end with a Q&A session, allowing you to clarify any doubts and deepen your understanding of Ashtanga Yoga.
Why Choose Ashtanga Yoga?
Ashtanga Yoga is not just a physical exercise but a comprehensive path to balance and awareness. This practice will help you improve strength, flexibility, concentration, and inner peace, providing you with valuable tools to navigate daily life with greater mindfulness.
Don’t Miss This Opportunity!
Reserve your spot now and get ready to discover a new version of yourself. For more information and to secure your place, contact us at info@astangamilano.it.
Join us at the Ashtanga Yoga School in Milan and begin your journey toward well-being with Ashtanga Yoga.